The goal of Versus Fitness is to spread the positive benefits of the martial arts lifestyle. Owner Coach Brian has been training Brazilian Jiu Jitsu since 2004 and before that played/coached soccer extensively from youth through college. He has over 8 years experience working with children and teens ages 4-17 through the Downey Unified School District and coaching and directing Kids Martial Arts programs.
Each class will be in a Fun Motivating atmosphere where you will be hitting pads, learning awesome techniques and getting a great workout. Safely and Effectively in a controlled environment. The coach will teach everyone how to hold the pads for each other for various different strikes. Grappling coaches will practice positions and techniques in a variety of ways that will help you retain the knowledge, build phenomenal core strength and lose weight pretty easily. Getting the Awesome Benefits of Training Martial Arts in Montebello has never been this Fun!
Children can also get the same benefits from training martial arts. They will become stronger, both mentally and physically so they can first Avoid Physical Confrontation and/or diffuse the situation or Defend themselves when its absolutely necessary. They will Learn to Listen Effectively, Work with a Team, Develop Confidence and Discipline all while be physically active. Kids Martial Arts in Montebello is great for kids of all age groups 3-5, 6-10, 11-17 and Adult 18+.
Versus Fitness & Martial Arts trains members from all over the San Gabriel Valley including Pico Rivera, Montery Park, East Los Angeles, Commerce, Whittier, San Gabriel, El Monte Rosemead, and Alhambra.